So, I am still massively weak, but its getting better. Summer is here and its bad for small holds etc, don't care anyway, cos the plan is the plan, stick to the plan, man!
One arm on a comfy mono thread, and then extend, at the moment its rubbish hope to have made a bit of progress in a few months and after cutting off my legs, brain and other non useful bits.
Kick, and lever it out a bit. I consulted a friend who said I could loose 7 kgs, I am inclined to believe him, although he may be mad! If he is right and my calculations are right, Ground Zero Gravity Day will come in 8 weeks, factor in Sods Law, Murphys Law, and Zandradoxx disease, an in two months I will do a reasonable route. May the force be with you, more fun and success.
Failed attempt, pull up +80KG on campus rung.
Pyramid up, pyramid down, pull a stack of plates, rock the rhomboids, shock the spinal erectors....